im new .. any tips for dieting?

hannahhogan1991
hannahhogan1991 Posts: 2
edited September 2024 in Introduce Yourself
:smile: hey im new to this and wanted to say hi to everyone
i only joined a gym for the first time 8 days ago and have lost half a stone so far....
any tips on diets tho?? :smile:

Replies

  • cc2r1511
    cc2r1511 Posts: 127 Member
    Smart pop popcorn is a great snack... low in calories and high in fiber!
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