Fitness literally saved my life

coachpaula

I was in a accident the end of June the local paper covered my story. Read it. It could save your life as well.

http://www.sungazette.com/page/category.detail/nav/5007/Health.html

coachpaula

I was in a accident the end of June the local paper covered my story. Read it. It could save your life as well.

http://www.sungazette.com/page/category.detail/nav/5007/Health.html

FitMomof3

Went to the link and couldn't find your story...

Benson

I couldn't find your story there either however on the push for paula site you also gave, it was there

What an experience I am so glad you are here to tell about it!!

ChubbyBunny

I couldn't find your story either....but I agree 100% that fitness can save your life.

I hit black ice this last winter and flipped my car a few times....my muscle control totally saved me. I held tight to that wheel (keeping both arms) and tucked. I was also bendy enough to be able to crawl over the backseat and out the missing back window. I was lucky, the lady who did the exact same thing on the other end of the ramp a few minutes before me was not.

I walked away with a seat belt cut/bruise and a few glass cuts. Not any real aches and pains.

Whatever I was doing then to keep me fit (which wasn't amazingly tons) I owe my life to it and higher powers.