9min. Core Exercise

DanOhh
DanOhh Posts: 1,797 Member
edited September 2024 in Fitness and Exercise
I posted this last week but it's worth the re-post.

VIDEO: Lose your gut, strengthen your core and burn fat with this 9 minute workout without doing crunches or sit-ups

http://www.metacafe.com/watch/3421020/core_blasting_workout_without_sit_ups_or_crunches/

or

http://bit.ly/hIDxWU

Good luck!!

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