Calories Burned Site

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Wildflower3475
Wildflower3475 Posts: 79 Member
in Introduce Yourself
Hi,
just thought I'd share a site I found that has a good list of calories burned per exercise in case you can't find it on here. They even had sex on the list!
Anyway, here it is...

http://www.healthstatus.com/calculate/cbc

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  • schivis
    schivis Posts: 16 Member
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    Nice site! Thanks for sharing it.
  • elliecolorado
    elliecolorado Posts: 1,040
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    I use that one and also this one: http://www.glamour.com/health-fitness/body/calculators/activities

    I have found that MFP estimates really high numbers so I usually go to a couple of sites and see what they say and usually use the lowest number just to be on the safe side. I prefer estimating on the low side rather than the high side. I know everyone says get an HRM, but even a cheap one isn't in my budget right now, so that is how I figure out my calories burned.

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