good snacks

HippyChx

I can never decide on a good snack in between meals with low cals that will fill you up. Anyone have any suggestions?

HippyChx

I can never decide on a good snack in between meals with low cals that will fill you up. Anyone have any suggestions?

rheston

Baby carrots, celery, red or yellow bell peppers all are good things to snack on and are healthy for you too.

emibmas

I love cucumbers, I cut them into strips and dip them in a fat free italian dressing. Also, another GREAT snack is fat free or light popcorn, it fills me up and helps with bloating. Those are things I snack on the most.

Lavendersunday

(8) 100% Whole Grain Wheat Thin Crackers
with
1 oz. Tribe Roasted Garlic Hummas
and
16 oz. of freshly brewed Iced Tea with a squeeze of lemon

Don't kiss anybody afterward. :laugh: !!

~Namaste :flowerforyou:

BrenNew

Fiber One bars, fruit, air popped pop corn, cool whip and 100 calorie oreo cookies.

sunshine92

almonds, sugar free fudgsicles, light yogurt,or a smoothie.

Fab140

Cranberry Trail Mix in Daily Dose packs. 190 cals and very filling.

LML79

raisins or nuts..or both together!

Glammy

I love the fresh fruit - sweet and nutritious! Cherry's, nectarines, pinapple, or the usual banana, apple, or orange. Just remember, moderation in all things!

Shellie1069

Fresh Cherries have 75 calories in a cup. and Zucchini can eat almost all you want it is about 20 calories in a cup. The Zucchini is really good grilled on the BBQ in strand seasoned with just a little garlic powder.... Yum

HippyChx

Thanks for all of the ideas, I will put them to good use.