good snacks

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HippyChx
HippyChx Posts: 19 Member
in Food and Nutrition
I can never decide on a good snack in between meals with low cals that will fill you up. Anyone have any suggestions?

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  • HippyChx
    HippyChx Posts: 19 Member
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    I can never decide on a good snack in between meals with low cals that will fill you up. Anyone have any suggestions?
  • rheston
    rheston Posts: 638
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    Baby carrots, celery, red or yellow bell peppers all are good things to snack on and are healthy for you too.
  • emikarls
    emikarls Posts: 1,058 Member
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    I love cucumbers, I cut them into strips and dip them in a fat free italian dressing. Also, another GREAT snack is fat free or light popcorn, it fills me up and helps with bloating. Those are things I snack on the most. :)
  • Lavendersunday
    Lavendersunday Posts: 458 Member
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    (8) 100% Whole Grain Wheat Thin Crackers
    with
    1 oz. Tribe Roasted Garlic Hummas
    and
    16 oz. of freshly brewed Iced Tea with a squeeze of lemon

    Don't kiss anybody afterward. :laugh: !!

    ~Namaste :flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Fiber One bars, fruit, air popped pop corn, cool whip and 100 calorie oreo cookies.
  • sunshine92
    sunshine92 Posts: 228 Member
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    almonds, sugar free fudgsicles, light yogurt,or a smoothie.
  • Fab140
    Fab140 Posts: 1,976 Member
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    Cranberry Trail Mix in Daily Dose packs. 190 cals and very filling.
  • LML79
    LML79 Posts: 697
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    raisins or nuts..or both together!
  • Glammy
    Glammy Posts: 115 Member
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    I love the fresh fruit - sweet and nutritious! Cherry's, nectarines, pinapple, or the usual banana, apple, or orange. Just remember, moderation in all things!
  • Shellie1069
    Shellie1069 Posts: 28
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    Fresh Cherries have 75 calories in a cup. and Zucchini can eat almost all you want it is about 20 calories in a cup. The Zucchini is really good grilled on the BBQ in strand seasoned with just a little garlic powder.... Yum
  • HippyChx
    HippyChx Posts: 19 Member
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    Thanks for all of the ideas, I will put them to good use.

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