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how to count water

iwannabeskinnyenough
iwannabeskinnyenough Posts: 5
edited September 2024 in Food and Nutrition
sorry if this is a stupid question but...
If i drink water now, (here is 00:54) i have to count it on 5 april, or 6 april??
sorry for my bad english ><

Replies

  • MoonShadow_1au
    MoonShadow_1au Posts: 149 Member
    I count everything for the day starting when I wake up to when I go to sleep. My day finishes at 01:00 - 02:00 so I have to remember to put this in the previous day.

    It really does not matter, just be consistent.
  • Flyntiggr
    Flyntiggr Posts: 898 Member
    I flip when the day flips. Just makes it easier to keep track....
  • iwannabeskinnyenough
    iwannabeskinnyenough Posts: 5
    i know but i want to count it in "the right way" XD thank you :)
  • Flyntiggr
    Flyntiggr Posts: 898 Member
    There is no 'right' way. Just pick one and be consistent.
  • AmandaR910
    AmandaR910 Posts: 991
    I count mine on the actual day. Like others said, just be consistent.
  • iwannabeskinnyenough
    iwannabeskinnyenough Posts: 5
    There is no 'right' way. Just pick one and be consistent.

    i know but this was the first day so i have to choose it now! so i can do the same things for all the other days! :)
This discussion has been closed.

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