New here

watersk4
watersk4 Posts: 5
edited September 2024 in Introduce Yourself
Looking for any help or suggestions!

Replies

  • Cyndy919
    Cyndy919 Posts: 1 Member
    Just started 3 days ago. Exercise seems to be key. Had a Thai chicken with peanut sauce for dinner. 1.5 cups 185 calories. whoo hoo.
  • Lots of great people on this site with lots of helpful suggestions. Add a few friends to help keep you accountable and then go for it! You can do it!
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