the MYTH of moderate exercise

mzrobbie

Thought you all would find this TIME article interesting. It certainly motivates ME to work out longer!
http://www.time.com/time/health/article/0,8599,1827342,00.html?cnn=yes

mzrobbie

Thought you all would find this TIME article interesting. It certainly motivates ME to work out longer!
http://www.time.com/time/health/article/0,8599,1827342,00.html?cnn=yes

tashjs21

I guess I should stop giving myself those extra "rest" days. :grumble:
Still good to know!

eriquita

:sad:

ali106

:sad:

I second that :sad: :sad: