What protein shake

crystaldegreef
crystaldegreef Posts: 56
edited September 25 in Food and Nutrition
Would you recommend?? What do you use? Pros? Cons? Price... etc... I'm looking to buy tomorrow... thanks!

Replies

  • AggieCass09
    AggieCass09 Posts: 1,867 Member
    i use optimum nutrition 100% gold standard whey protein in the extreme chocolate milk flavor. This brand is known for great quality, price, taste, and texture. 130 calories, 4 g carbs, 24 g protein
  • fteale
    fteale Posts: 5,310 Member
    Apparently the best sellers by miles for use by athletes are For Goodness Shakes, but they are really for post heavy work out recovery, not just a convenient way to up your protein level.
  • ablykins
    ablykins Posts: 200 Member
    I opt for plant based protein over animal or soy and have had fantastic results. The product I used is called PureTrim by Awareness Life and it is a vegan protein powder that you can used to make shakes. I drink it for breakfast every morning mixed with spinach and collard greens. It comes in chocolate or vanilla and is available in pre-measured packets (great for traveling or if you are on the go). They come in boxes of 10 and each box is $30. They are a complete meal replacement at only 199 calories and I just love them. Would highly recommend them- they are available online through the Awareness Life website.
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    I really like the OhYeah shakes. Low carb low sugar high protein.
  • hofdog
    hofdog Posts: 269 Member
    I use Pro Performance from GNC, mixes great and tastes pretty good. I also buy pasteurized egg whites from Egg Whites International to add to my shakes and to cook with.

    http://www.eggwhitesint.com/
  • hmmm.... so many decisions... where do you buy your shakes??
  • MsScorpio67
    MsScorpio67 Posts: 91 Member
    I like the premier protein shake in chocolate. I've only sen it in a case at costco for 24.00. 160 calories, 30 g of protein, low in carbs and sugar
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