What protein shake
crystaldegreef
Posts: 56
Would you recommend?? What do you use? Pros? Cons? Price... etc... I'm looking to buy tomorrow... thanks!
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Replies
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i use optimum nutrition 100% gold standard whey protein in the extreme chocolate milk flavor. This brand is known for great quality, price, taste, and texture. 130 calories, 4 g carbs, 24 g protein0
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Apparently the best sellers by miles for use by athletes are For Goodness Shakes, but they are really for post heavy work out recovery, not just a convenient way to up your protein level.0
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I opt for plant based protein over animal or soy and have had fantastic results. The product I used is called PureTrim by Awareness Life and it is a vegan protein powder that you can used to make shakes. I drink it for breakfast every morning mixed with spinach and collard greens. It comes in chocolate or vanilla and is available in pre-measured packets (great for traveling or if you are on the go). They come in boxes of 10 and each box is $30. They are a complete meal replacement at only 199 calories and I just love them. Would highly recommend them- they are available online through the Awareness Life website.0
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I really like the OhYeah shakes. Low carb low sugar high protein.0
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I use Pro Performance from GNC, mixes great and tastes pretty good. I also buy pasteurized egg whites from Egg Whites International to add to my shakes and to cook with.
http://www.eggwhitesint.com/0 -
hmmm.... so many decisions... where do you buy your shakes??0
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I like the premier protein shake in chocolate. I've only sen it in a case at costco for 24.00. 160 calories, 30 g of protein, low in carbs and sugar0
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