What does it mean???
ladybuggal3
Posts: 8
What does it mean when I complete the food diary and it says if you continue to eat like this, you will weigh.... in 5 weeks? Does that take into account an average or does it just say that "if every day is like this day then..."?
And why does it tell me I am eating too few calories when I am only 100 calories shy of the target? Does that mean I need to eat a snack bar when I'm not hungry for it?
PLEASE shed some light on this!
THANKS ALL and good luck in the journey we are in!
And why does it tell me I am eating too few calories when I am only 100 calories shy of the target? Does that mean I need to eat a snack bar when I'm not hungry for it?
PLEASE shed some light on this!
THANKS ALL and good luck in the journey we are in!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions