New to fitness pal, not new to the excercise.

GinjaNinja1
GinjaNinja1 Posts: 19 Member
edited September 2024 in Introduce Yourself
Hey everyone. I just found this app for android. I used to have "LoseIt" for iPhone, but decided to make the change.

I started back in December and have lost 20 lbs. I was at 220 lbs and could barely jog a KM without stopping for a break and breath.

Now I am running 3 X 5km runs a week without stopping, and my running partner (my dog) loves it. I am also doing strength training at the gym and have notived significant results. I am now down 22 lbs to 198. I have another 18 lbs to drop so that I can be at my peak physical condition.

Look forward to talking with everyone.

Regards

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