Feeling bloated... Why??

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RichGebs
RichGebs Posts: 345
edited September 2024 in Food and Nutrition
hey guys... After I eat a meal or snack, I always feel like I got fatter than I was before I started eating. Is this normal? And is it possible to prevent it?

Replies

  • RichGebs
    RichGebs Posts: 345
    Anyone?
  • xraychick77
    xraychick77 Posts: 1,775 Member
    could be any reasons.
    gall bladder
    cancer
    digestive problems/colon problems
    gas..perhaps try taking some beano..or change your diet.
    is this normal for you? or just suddenly started happening? if its not normal for you see a doc
  • morningmom
    morningmom Posts: 100
    Are you drinking enough water? If you are eating high sodium foods and don't drink a lot of extra water, you will feel bloated.
  • nkswans
    nkswans Posts: 469 Member
    It could be possibly from sodium or fiber intake, these can make you bloated or feel full. I usually feel bloated from drinking pop, I don't know why but I continue to drink it though!
  • RichGebs
    RichGebs Posts: 345
    Oh alright. Well I dot even know when I feel full because my body keeps telling me EAT MORE FOOD YOUR HUNGRY. Like my appetite craves food almost 24/7
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