Amino Acids

Options
tim_fitbuilt4life
tim_fitbuilt4life Posts: 301 Member
edited September 2024 in Food and Nutrition
Are you getting the right amount of these Amino Acids to
keep you healthy and help with slimming down?

ARGININE (Non-Essential Amino Acid)

Studies have shown that it has improved immune responses to
bacteria, viruses' & tumor cells; promotes wound healing
and regeneration of the liver; causes the release of growth
hormones; considered crucial for optimal muscle growth and
tissue repair.

TYROSINE (Non-Essential Amino Acid)

Transmits nerve impulses to the brain; helps overcome
depression; Improves memory; increases mental alertness;
promotes the healthy functioning of the thyroid, adrenal
and pituitary glands.

GLYCINE (Non-Essential Amino Acid)

Helps trigger the release of oxygen to the energy requiring
cell-making process; Important in the manufacturing of
hormones responsible for a strong immune system.

SERINE (Non-Essential Amino Acid)

A storage source of glucose by the liver and muscles; helps
strengthen the immune system by providing antibodies;
synthesizes fatty acid sheath around nerve fibers.
This discussion has been closed.