Weight loss help and motivation tips
Options

mrshalltb
Posts: 10
Hi there, ive just recently started 'trying' to diet and joing my fitness pal. i started doing ok as ive been going to the gym 3 times a week and excerising using the WII.
I get married in June 2012 and thats the reason im wanting to loose weight, but its been less than a month and the motivation has disappeared, which isnt good. Ive not lost much but i have tonned the places i yes wanted to but wasnt the main concern (tummy!)
I find it ok thought the week to do, but gets harder on a weekend when im with my parnter. All i seem to eat is salad even when we go out and im not much of a lover of it anyway!
How can i keep the motivation going for another year?
Helps
Toni x
I get married in June 2012 and thats the reason im wanting to loose weight, but its been less than a month and the motivation has disappeared, which isnt good. Ive not lost much but i have tonned the places i yes wanted to but wasnt the main concern (tummy!)
I find it ok thought the week to do, but gets harder on a weekend when im with my parnter. All i seem to eat is salad even when we go out and im not much of a lover of it anyway!
How can i keep the motivation going for another year?
Helps

Toni x
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions