?Low-Cal Recipe for Rice Pudding?

heartshapdworld

I was hoping someone could help a girl out: I LOVE rice pudding...does anyone have a great receipe for a low-cal receipe that tastes great?

Thanks,
Gina

heartshapdworld

I was hoping someone could help a girl out: I LOVE rice pudding...does anyone have a great receipe for a low-cal receipe that tastes great?

Thanks,
Gina

jbeasinger

Sorry i don't have a recipe BUT i just wanted to say I HOPE SOMEONE DOES!! I LOVE rice pudding. and that would be Awesome to be able to have it more often!!

carvan

jello came out with a sugar free rice pudding cups 70 cals each. they taste pretty good.

Healthier_Me

I don't eat rice pudding but here are some recipes that I've found:

http://www.aimeesadventures.com/RecipeFiles/Desserts2/RicePudding.html

http://www.3fatchicks.com/diet-recipes/rice-pudding/

http://www.eatingwell.com/recipes/search.php

http://www.recipezaar.com/recipes.php?s_type=/recipes.php&q=rice+pudding&Search=Search

~Joanna:flowerforyou:

staceyg

Creamy Rice Pudding
4 Cups milk (2% - or if you're lactose intolerant like me use Lactaid Milk)
1/2 cup Safeway Brand Short Grain Pearl Rice
1/4 tsp salt
1 egg
1 tsp Vanilla extract
1 tsp ground cinnamon
1/3 cup granulated sugar
In a deep saucepan over medium heat, bring rice, milk and salt to a boil. Reduce heat to low heat, cover and simmer gently stirring frequently to prevent scorching for 30 minutes or until rice is tender. Or use a double boiler over boiling heat for 45 minutes. When rice is soft, mix egg and sugar in a small bowl until blended. Stir 1/2 cup of the cooked rice into the sugar/egg mixture. Stir the egg mixture into the rice. Cook over low heat or boiling water for 2-3 minutes or until thickened slightly. Remove from heat and add vanilla. Pour into serving dishes and sprinkle with cinnamon or add raisins if you like. Makes 6 servings.
Each serving:
195 Calories
4.1 g fat
8.5 g protein
55 g carbs
And it's REALLY tasty!!
Enjoy!!
Stacey