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what to log Shred as?
Daisy_May
Posts: 505 Member
I started the 30 Day Shred yesterday and I'm wondering what to log it as in exercise?
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Replies
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i log it in as 20 mins circuit training. I don't log the warm up but you could.0
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I was just getting ready to ask the same thing!0
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I log it as 8 minutes high intensity aerobics and 12 minutes circuit training0
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I log it as circuit training.0
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*bump*! I was wondering the same thing!0
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