30 Day Shred 4/6/11

rshells
rshells Posts: 33
edited September 2024 in Fitness and Exercise
After hearing such good things I have decided to start the 30 Day Shred today April 6. I know there are many forums on this topic already but If anyone is just started this workout today and is looking for extra motivation request me and we can do this together

Replies

  • craftylatvian
    craftylatvian Posts: 599 Member
    You will love it! I started Monday and felt great all day. Tuesday, really sore, but did it again. Today, still a little sore but completed another session. I can already tell a difference, my core is stronger.
  • rshells
    rshells Posts: 33
    I am looking forward to it. Are you doing it for the 30 days straight or are you going to take some rest days in between?
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