Searching for gluten, soy, dairy, corn free people!

leahsevilla

Hey Everyone
I'm looking to add some new friends who are gluten, soy, dairy, and corn free so that i can have the support i need to keep these out of my body. I have intolerances to all of these and am hoping someone else does too!
Thanks,

jsmjboertlein

My daughter is allergic to all of those things plus milk eggs grasses and tons more. It can be so hard to feed her!

DrBorkBork

Check out the Paleo/Primal Blueprint Support group. We basically avoid all grains, soy, legumes, and dairy.
http://www.myfitnesspal.com/topics/show/209055-palelo-support-group

Goal_Seeker_1988

I am corn free, not dairy free although I was there for awhile when I was allergic to it. Gluten free, well I am working on that bc I get bloated alot after eating wheats. Soy... well I only consume soy when I drink my protein shake. Wow, the fact that you have a intolerance to all of that must make it really hard to find foods that you can actually eat.

nicolee516

http://www.myfitnesspal.com/topics/show/207159-gluten-free-girls-and-guys?page=2#posts-2771331

Check out our thread!

leahsevilla

Thanks guys I'll start looking/adding yall

@goalseeker1988--that is exactly what happens to me when i eat gluten. bloat bloat bloat and swelling too (eyes lips) corn is a big one for me too. i'll add ya!

gloeza

I am dairy free, although it is EXTREMELY tricky to be dairy free, especially if you're going out to eat. I always take a dairy enzyme that you can buy over the counter and that seems to curb any "hidden dairies" in foods. I also am gluten-free, not because I'm allergic, but more just because gluten is an additive in EVERYTHING these days. I couldn't believe the types of foods gluten was found in....I mean, why does hot fudge or deli meat need to have gluten (wheat) in it?? So I try and stay g-free simply to keep so much of that crap out of my body. A great resource for that is www.glutenfreeda.com. Check it out!

Midcoast_Mermaid

I'm not any of those...BUT...something you might be interested in is Purely Decedant (i can't spell) ice cream! It is made from coconut milk...soy free/dairy free IT'S DELICIOUS.

leahsevilla

@midcoast_mermal: I LOVE purely decedant. so good.



It's just hard for me because if it's gluten free, then it has corn or soy in it. its very hard to find products that don't have anything.
getting sick of gluten free oatmeal all the time.