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Powerstrike (Kickboxing)

Ashykins
Ashykins Posts: 233
edited September 2024 in Health and Weight Loss
Hey all,
Just wondering if anyone does Powerstrike religiously. I was looking at it and it has great reviews. I haven't seen anyone say anything bad about it actually. I do Turbo Jam A LOT and I am looking to mix it up a little.

Thanks!

Replies

  • becomingsara
    becomingsara Posts: 205
    BUMP

    oh and I am not sure if you have tried Kimberly Spreen's Combat dvd's (I have 2 of them) but they are pretty intense (options to use a weighted bar and a medicine ball).
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