Favorites - please share

fmktjod

I'm a firm believer in sharing experience. I also like to find substantiated research and litterature to refer to for a deeper understanding. As I'm new to this site and still learning about body mechanics, physiology, fitness and nutrition and how it all works together, I would love to hear from everyone what your favorite resources are.

Copy and paste this and add your favorite body mechanics, physiology, fitness and nutrition related resources!

Magazine:
Book:
Website (s):
Other:

Thanks for sharing!

Jodi

humblemonkey

Magazine: Fitness and Cosmo
Book: The pact by Jodi Picoutl and a case of a dog in the nighttime
Website (s): stumbleupon.com, tasteskinny.com

mfkfoster

Magazine: Woman's World
Book: 300 under 300 or 200 under 200 by Hungry Girl
Website (s): http://www.hungry-girl.com/

VialOfDreams

Magazine: Trail Runner
Book: Essentials of Exercise Science - b/c it has to be my favorite. ;P
Website (s): MFP

Sherry1979

Magazine: Shape, Fitness, Weight Watchers magazine even though I don't follow their plan anymore it's still got some good advice
Book: Eat Smart, Walk Strong by Leslie Sansone (it's an older book . .I found it at Big Lots but Amazon has it too)
Website (s): MFP, www.everydayhealth.com, www.eatingwell.com

CaptainGordo

Website: 344pounds.com (no-nonsense, straightforward, real-life experience)

fmktjod

Thanks Everyone - these are some great resources!

Here are mine.

Magazine: Fitness Magazine
Book: Women, Food and God, An Unexpected Path to Almost Everything
Website: www.whfoods.com (profiles on healthy food and why they help you)