need advise

gvsccr

i have 20 more pounds to lose. i have my weight loss set at 2lbs per week and its been working well so far.
i was wondering if at this point i should change my goal to 1and a half pounds per week or leave it at the 2 pounds
thanks to anyone who responds

Miss_Chievous_wechange

If it's working, why change it? I would leave it as it is. Good luck on the rest of your journey.

ajh2011

I would listen to your body. Are you really hungry? If not and it is still working for you, I would say leave it where it is. But if you find yourself being hungry and very limited, I would say to move it to 1 1/2 lbs a week. Most importantly do what your body says to do. Hope this helps:)

fitniknik

I have always had mine set at 1lb per week. Lots of weeks I have lost more than that, some weeks I lost only that or a little less. I couldnt deprive myself that much!! Gotta do what you think is right!

ChrisR0128

I agree with the if it's working dont change it.

tjsechrist

NMKRUSE:

I just wanted to say thank you for insipring me.... Your rewards in your siggy gave me an idea!!!

tjsechrist

I'd say keep doing what you are doing! Great job so far!