Cupcakes

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savlyon
savlyon Posts: 474 Member
in Motivation and Support
Someone brought cupcakes to work for a birthday. I love cupcakes. Who doesn't?
If I didn't have to text my accountability partner that I was eating a cupcake, I would totally eat one.
What keeps you from staying away from diet crashers?

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  • lindsaylove07
    lindsaylove07 Posts: 444 Member
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    I always enter it into my food diary, so I can see what that leaves me with for the rest of the day. If I have a cupcake I usually can't have dinner. So most times I avoid the cupcakes!
  • Fabnover40Kat
    Fabnover40Kat Posts: 300 Member
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    Make your own!! Subsitute eggs for egg beaters and oil for applesauce!! My red Velvet cupcakes are 91 cals, 3.4 fat with cream cheese icing (which can be made lower fat also)

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