Shakeology No Bake Cookies (Kid tested & approved too!)

lesliemk

We all love these! And they're yummy and a bit indulgent, but have one w/ a glass of milk and ENJOY. For those of you with a sweet tooth or a love for chocolate, YUM!

1 c. pure cane sugar (or you could sub Stevia)
1/2 c. organic butter
1/2 c. organic milk

Place above ingredients into a sauce pan, stir and bring to a boil for 1 minute. Turn heat source off and let cool a bit.

1/2 c. organic creamy peanut butter
3 c. organic oats
2 scoops of chocolate Shakeology

Measure out the above ingredients and add to the warm mixture and stir until combined. Use a cookie scoop and scoop out onto a cookie sheet or wax paper to cool. Makes 32 (or so) cookies. Ready to eat in about 10-20 minutes.

100 calories each, 5g of protein per cookie. 5g of fat and less than 4g of sugar too.

The whole family loves these! I hope you'll like them too!

Sherbog

Were you serious when you posted this? My math does not come up with100 calories per cookie.

slindsey137

Well, it would depend on the brand of each ingredient, its amazing how they vary!

lesliemk

All calculated out using MFP's recipe calculator. The recipe makes 32 cookies.

lesliemk

I wasn't sure how this would copy, but I think you can make sense of most of it!

Number of servings 32
Ingredients Calories Carbs Fat Protein Sugar Iron
Meijer Naturals - Old Fashioned All Natural Oats, 3 cup dry 900 162 15 30 0 60
Kirkland - Organic Creamy Peanut Butter, 8 Tbsp 800 28 60 36 8 16
Organic Pastures - Grade A Raw Skim Milk, 4 oz (1 cup) 40 7 0 3 6 2
Kirkland Signaturte (Costco) - Organic Salted Butter, 8 tbsp 800 0 88 0 0 0
Meijer Organics - Cane Sugar, 24 tsp 360 96 0 0 96 0
Supplement Beachbody - Chocolate Shakeology, 2 scoop 300 34 2 36 18 44

Total: 3200 327 165 105 128 122
Per Serving: 100 10 5 3 4 4