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Motivation
lmclaine
Posts: 61 Member
It took every ounce of motivation and willpower to do my 3.5 mile walk today. In the past, I would have talked myself out of it in a second. Wasn't feeling it today. I sucked it up for three main reasons: 1) had a bad weigh-in this morning, 2) ate a bad breakfast, and 3) won't be able to exercise tomorrow. This shows how much mental progress I've made over the last few months. I knew I would feel better afterwards but that's often not enough. I gave myself a mental motivational speech and I went out and did it! :happy:
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Replies
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YES!!!!!0
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Well done! It takes dedication to attain your goals! If this was easy there would be no fat people in the world...0
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:happy: WAY TO GO !!!0
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AWESOME!!!!!0
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Proud of you !0
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