How many calories burned for stregnth training?
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papermoose70
Posts: 7
MFP doesn't give a calorie burned count for strength/weight training?! I know I was burning calories.
Any idea why that is?
Any idea why that is?
0
Replies
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You can log it in under cardio. Just put how long your session lasted and it will give you calories burned under the cardio tab.0
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It all depends on your intensity. Best thing to do is get a heart rate monitor & let that tell you how many calories you are burning.0
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I also put it under cardio. That is annoying that it doesn't have it under weight training.0
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