Defining DVD Workout

tracylesq
tracylesq Posts: 12 Member
edited September 2024 in Fitness and Exercise
How do you define a boot camp style exercise video in the diary section?

Replies

  • mlemonroe2
    mlemonroe2 Posts: 603 Member
    I would go with high impact aerobics.
  • JPayne53
    JPayne53 Posts: 235 Member
    If you have a HRM and know how many calories you have burned per some many min. I believe there is a place to input your own workout data... but if not a good comparison would be the high impact aerobics.
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