What are your favorite products to include in your shopping

californiagirl10

Let me know what your favorite foods to include on your shoppings list are that are healthy I need new ideas.. so let me see them

allisoncook87

blue diamond flavored almonds!

missy1970eb

cottage cheese, salad stuff, strawberries, fruit and fibre

Sonic91

sara lee delightful 45 calories whole wheat with honey bread
american cameo apples
strawberries
oscar meyer 94% fat free honey ham
Starkist Tuna Pouches
Special K 90 calorie snack bars
EAS Carbvantedge shakes

smae1980

avocados, smoked tofu, fresh berries (actually any fresh fruit) lots of nuts- all kinds, Kashi cereals and granola bars, beans...Oh now I want to go grocery shopping!!!

Cmsl90

Healthy Chiuce Steamer Bowls, Smart Ones Artisa Pizzas, Popcorners popped Corn Chips

HelenTheKitchen

Tons of fruit and vegetables and Vitatops.

captbaka

- Eggs. I eat hard-boiled eggs as a snack a lot.
- Hot sauce. Spices. Mustard. (Anything that adds flavor without adding sugar or sodium) Oh, and salsa! Oh man I love it. Oh, and apple cider vinegar.
- Plain yogurt or kefir. (Always low-sugar ones! Some of them have more sugar than ice cream!) I love yogurt so much! But some people can't eat plain yogurt... I would stay away from the flavored ones and just add some pieces of orange or something to sweeten it.
- Frozen strawberries. Even if I pig out and eat a whole bag (which I'm known to do, when watching Grey's Anatomy), it's still just a bag of fruit. I could do way worse. Frozen bananas are JUST like ice cream, by the way.
- La Tortilla Factory Eat Smart Wraps (110 calories, low net-carb count, amazing)
- Cayenne pepper. I learned this from a model. A sprinkle of cayenne pepper in your water first thing in the morning (or any time, really) kick-starts your metabolism and lessens your appetite. I squeeze lemons in those suckers too sometimes.
- Cans of tuna! Chicken! Tilapia!
- Oh, and whatever veggies look good.

I love grocery shopping :bigsmile:

denitraross

Zero Fat Yogurt (35 calories) and All bran buds (80 calories per 1/3 cup)...mix third cup in the yogurt and you got a very healthy, low calorie breakfast full of calcium and fiber...almost you entire fiber for the day..

I also love half a can of tuna (in water) 60 calories, 1/3 cup of coleslaw (raw veggies with no dressing), green onion. 1 tbps no fat mayo, and half a dempsters pita pocket...mix tuna, coleslaw and mayo, stuff into pita...less than 300 calories...ver y filing and good source protein

for snackes - I like baked scoops and salsa..or old dutch baked lays...

Mkleder

WW Smart Ones Angel Hair Marinara
blueberries
canned pumpkin
honey crisp apples
sugar snap peas, zucchini, baby carrots, grape tomatoes (eaten raw from a snack bag at my desk)
bag of baby spinich leaves (used in place of lettuce - even on sandwiches)
Kellog's All Bran Multigrain crackers
Laughing Cow light cheese wedges
Egg beaters
eggs
honey
steel cut oatmeal
vanilla whey powder
chobani greek yogurt
sweet potatoes
STEAK (this girl can take just so much before she needs red meat!)

janemartin02

yogurt
fresh veg
apples
cottage cheese
green tea
popcorn

WA_Teacher

Asparagus
Eggland’s Best Eggs
Fat Free Yogurt
Laughing Cow Cheese
Thomas Bagel Thins

amuhlou

Very interesting to see what everyone gets!

Almost weekly....
Oikos Greek Yogurt by Stonyfield Farms - strawberry or blueberry
EAS Myoplex LITE bars - peanut caramel crisp
Apples, Bananas, or other fruit
Cheerios
Brownberry Grains & More Double Fiber Bread
Stretch Island Fruit Leathers


As needed (or when on sale)...
Truvia
Quick Oats
Protein Powder
Cheerios
Kashi TLC Cereal bars
Kashi Crunchy Granola Bars
Sargento cheese sticks
Organic blue corn chips

karuntc

Greek yogurt - plain, 0% fat - have found Fage to be my favorite brand, is great mixed with fresh fruit, great source of protein, and a wonderful substitute for sour cream!

Also, quinoa - a grain that is also a great protein source. Lots of recipes that include it - just google quinoa recipes.

missfittin_missy

Very interesting to see what everyone gets!

Almost weekly....
Oikos Greek Yogurt by Stonyfield Farms - strawberry or blueberry
EAS Myoplex LITE bars - peanut caramel crisp
Apples, Bananas, or other fruit
Cheerios
Brownberry Grains & More Double Fiber Bread
Stretch Island Fruit Leathers


As needed (or when on sale)...
Truvia
Quick Oats
Protein Powder
Cheerios
Kashi TLC Cereal bars
Kashi Crunchy Granola Bars
Sargento cheese sticks
Organic blue corn chips

couponbug.com has a coupon for Truvia right now...just printed one off!
they also have one for Cheerios

Noctuary

Along with the almost weekly post:
~Sara Lee low carb bread
~Egg beaters
~2% lowfat milk Mexican blend shredded cheese
~Low carb tortillas
~Cucumbers
~Laughing Cow cheese wedges
~strawberries and oranges

debbiequack

Things on my list these days:

1) ALWAYS vanilla soy milk. It is nice in my coffee and I can put a little on top of berries.
2) Raw spinach and raw carrots. I've recently discovered that veggies really DO have taste!
3) egg beaters for some sort of omlet or scramble on weekends

YUM YUM

elg1982

Apples
Bananas
Berries
Bell Peppers
Spinach
Olive Oil
Seltzer
Chicken Sausage
Turkey Sausage
Tilapia
Lentils
Whole Wheat Pasta
Skim Milk
Low fat yogurt
Pineapple cups - make a great dessert, very sweet. Refrigerate for extra goodness.

IndependentMe

I always wanted to try quinoa, where do you find that in the grocery store?

live2smyle

Skinny cow everything else is secondary :laugh:

Dauntlessness

Skinny Cow Ice Cream (Varied)

Breyers Fat Free chocolate Ice cream (80 calories a serving)

Ciao Bella Blood Orange sorbet (60 calories per serving)

Lindy's Italian Ice (100 calories per serving)

Quaker Chocolate Mint Drizzle (90 calorie snacks)

Rold Gold Pretzel Sticks(100 calories per 48 sticks)

Watermelon (46 calories per cup diced)

To name a few...lol