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I need help

RabbitFrogg
RabbitFrogg Posts: 6
edited September 2024 in Health and Weight Loss
It's my senior year in high school, and I want to push off 30 pounds from my 160 pound weight. I'm 5'5 (I'm still growing), and I'm looking for some motivation and tips on how to do that. I'm pretty new here, and so far, the site has been awesome for me.

Replies

  • alexis92
    alexis92 Posts: 64
    i'm a college freshman. i've lost 10 lbs and am also 160 now. i'm also looking to lose about 30 more. please feel free to add me as a friend!
  • Bridge_CG
    Bridge_CG Posts: 429 Member
    Water! If you're not drinking enough water... Then it will be hard to knock off weight. So, if you start drinking 12 cups of water- I know that seems like a lot... But... It will help. And exercise. And everything in moderation.
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