We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

uses for sugar-free syrups?

orangegalt
orangegalt Posts: 47
edited September 2024 in Food and Nutrition
i love torani sugar-free syrups... right now i have almond, pumpkin pie, white chocolate, peanut butter, coconut, vanilla....

i've been using them in drinks--coffee, milkshakes, to make a diet cream soda from seltzer water--but that's pretty standard. recently, i discovered that they're amazing in oatmeal (my oatmeal is 100 cals, add spray butter and flavor for no extra cals), and i occasionally use a bit of them as a dressing for veggies.

anyone else have creative uses?

Replies

  • Tamiash
    Tamiash Posts: 106 Member
    I'm not aware of these syrups.. Where do you get them from?
  • skinnyhopes
    skinnyhopes Posts: 402 Member
    Dip them in berries.
    Soooooooo Good
  • Naomi91
    Naomi91 Posts: 892 Member
    yus where do you get them?? Im all ears :D
  • HungryTuna
    HungryTuna Posts: 141
    Um all of that sounds amazing. haha
  • RobertaG
    RobertaG Posts: 205 Member
    Flavor plain yogurt with them. & check out these pages for more ideas!
    http://www.hungry-girl.com/newsletters/raw/615
    http://www.hungry-girl.com/newsletters/raw/1452
  • Naomi91
    Naomi91 Posts: 892 Member
    and what others have you guys tried and liked the best? this is awesome sounding :D
  • LisaKyle11
    LisaKyle11 Posts: 662 Member
    not to sound picky, but what is the general carb count on those? any strange ingredients that are hard to pronounce? they sound good though!
  • NOLA_Meg
    NOLA_Meg Posts: 194 Member
    I think there are several Hungry Girl recipes that use them...hungrygirl.com.
  • orangegalt
    orangegalt Posts: 47
    no carbs, but probably yes to strange ingredients. you can buy the sugar-free vanilla in most grocery stores, but to get a decent flavor selection you have to order online. da vinci is another brand with a few different flavors.
  • MzBug
    MzBug Posts: 2,173 Member
    It's the same kind of stuff they use in the coffee shops to flavor coffee. You can order online at the manufacturers web sites for both Torani (http://www.torani.com/) or DaVinci (http://www.davincigourmet.com/). They have a huge selection of sugar free flavored syrups, and concentrated teas. I like the DaVinci Chai tea, and use the vanilla in home made lattes and cappuccinos. Put a shot of the sugar free chocolate syrup in a strawberry smoothie...yummmm!
  • maremare312
    maremare312 Posts: 1,143 Member
    If you have a Cash n Carry or other restaurant supply store that is open to the public they have an amazing selection and are much cheaper than buying elsewhere! I typically have several flavors on hand and have been adding them to my protein shakes. Yum!
This discussion has been closed.

Categories