So I burned 1020 cals this morning....

michlingle
michlingle Posts: 797 Member
edited September 2024 in Fitness and Exercise
I did two classes this morning back to back and used my hrm....came out to 1020....I've already eaten my 1200 for the day and it's only 2 pm (big salad was really BIG). I know you're supposed to eat exercise cals, but I'm not sure I can eat them all....those Hershey bars left over from camping might do the trick...

Replies

  • michlingle
    michlingle Posts: 797 Member
    I did two classes this morning back to back and used my hrm....came out to 1020....I've already eaten my 1200 for the day and it's only 2 pm (big salad was really BIG). I know you're supposed to eat exercise cals, but I'm not sure I can eat them all....those Hershey bars left over from camping might do the trick...
  • sculley
    sculley Posts: 2,012 Member
    Do high calorie good foods like nuts, avocado etc.

    Keep AWAY from the chocolate bar:angry: lol
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    :tongue: I'm naughtier than most...eat 1/4 - 1/2 of the candy bar and then fill your tummy with whatever others suggest. :devil:

    I'm bad...but I keep track of it and make it count! :laugh:
  • sculley
    sculley Posts: 2,012 Member
    lol oh you sound like me......darn i was trying to be a good influence
  • shorerider
    shorerider Posts: 3,817 Member
    :tongue: I'm naughtier than most...eat 1/4 - 1/2 of the candy bar and then fill your tummy with whatever others suggest. :devil:

    I'm bad...but I keep track of it and make it count! :laugh:

    o050.gif

    PRINCESS! I warned you!!

    :tongue:
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    lol oh you sound like me......darn i was trying to be a good influence


    LOL I had my cyber x-ray glasses on...I saw right through you! LOL
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