The Saltiest Foods of 2011

Shar6819
Shar6819 Posts: 34 Member
edited September 25 in Food and Nutrition
This is worth a read.
http://health.yahoo.net/experts/eatthis/saltiest-foods-2011

Replies

  • Dreamerlove
    Dreamerlove Posts: 441 Member
    checking it out now!
  • krise31
    krise31 Posts: 53 Member
    Thats crazy! I learned a long time ago to stay away from Applebee's the sodium in their food is outrageous.
  • michelca
    michelca Posts: 41
    Wow, that is crazy!
  • melpalmer7
    melpalmer7 Posts: 35
    that's shocking isn't it ???? I was appalled when invited out for breakfast with a friend (White Spot - Canada) and then realized I had comsumed a megatonne of salt once I programmed what I ate into MFP. That's why this tool is so fanatstic. I really appreciate others helping to educating me about what I'm consuming. thanks for sharing !
  • Shar6819
    Shar6819 Posts: 34 Member
    I am really trying to watch my sodium, so make sure to read the lables on everything.
  • skinnyhopes
    skinnyhopes Posts: 402 Member
    Even the "eat this instead" are packed with sodium.
This discussion has been closed.

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