heart rate watch

kvossandrews

Ok confussed again. I got a new watch that tells me my heart rate and the Cals have burned. But know the watch tells me one thing and does not add up to myftness pals cals...The question is which one should I use??????

bmartinez80

I would use the watch ... it is accurate where as the fitness pal is just an estimate to what could have been burned.. just my opinion.. Good luck with your fitness goals..

kvossandrews

thank you...All this is to much some times...Dont do this do this dont eat this eat that............Its not easy...