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heart rate watch

kvossandrews
kvossandrews Posts: 210 Member
in Fitness and Exercise
Ok confussed again. I got a new watch that tells me my heart rate and the Cals have burned. But know the watch tells me one thing and does not add up to myftness pals cals...The question is which one should I use??????

Replies

  • bmartinez80
    bmartinez80 Posts: 2
    I would use the watch ... it is accurate where as the fitness pal is just an estimate to what could have been burned.. just my opinion.. Good luck with your fitness goals..

    :smile:
  • kvossandrews
    kvossandrews Posts: 210 Member
    :smile: thank you...All this is to much some times...Dont do this do this dont eat this eat that............Its not easy...

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