We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Nutrition Experiment

Chartrand11
Chartrand11 Posts: 9
edited September 2024 in Introduce Yourself
Hello,

I Just started on this site about three weeks ago because I am making a change from college to real life. After about 5 years of excessive drinking and malnutrition I decided to make a change. I am not here to lose weight though I believe that will happen. I am here because I believe weight loss and overall health really matter on the nutrients you eat and the quality of food. My full story is in my profile but I am here to experiment with this idea that by maintaining my normal workout and keeping around the same calories as before that I can ACCELERATE the "get fit" process faster than just calorie counting and exercise. I am doing this as a lifestyle change but think it would be beneficial to others if I can log the information and results onto a site that might help motivate people to switch to more nutritious lifestyles and sticking to it. Anyways, I hope the results turn out to be positive and I wish to encourage people because this transformation is in no way easy. Thanks!

-Andrew

Replies

  • Angela4Health
    Angela4Health Posts: 1,319 Member
    Good luck on your journey! Keep us updated!
  • AnneMK5
    AnneMK5 Posts: 110
    I think it's fantastic that you've made this decision for yourself to better your health and make it a permanent change.
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    Good luck and yeah keep us update, really would like to know the outcome.:smokin:
This discussion has been closed.

Categories