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The Daily Five Min Dance Off
emmascott
Posts: 249
Hey guys, here again.
Can you spare teeny five mins to burn off 30-60 cals?
The daily dance off is here! At 2pm UK time (1.5 hrs time), pick yourself a tune and shake that thang.
Post back here with your tune.
No excuses! If you are at work or play groups, just start moving, it'll certainly get everyone smiling! Lol
See you back here in an hour and a half xxx
Good luck
Xxx
Can you spare teeny five mins to burn off 30-60 cals?
The daily dance off is here! At 2pm UK time (1.5 hrs time), pick yourself a tune and shake that thang.
Post back here with your tune.
No excuses! If you are at work or play groups, just start moving, it'll certainly get everyone smiling! Lol
See you back here in an hour and a half xxx
Good luck
Xxx
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dance the night away.. van halen going to go do wii fit till dance-off!!!! GOOOOOOOOOOOOOD MORNING EVERYONE!!!!!!!!!(GOOD AFTERNOON EMM!):drinker: :flowerforyou: :glasses:
:laugh: 0 -
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Me too! Love that song!0 -
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NOW your talking!! Dance with me then?0 -
I am going with my all time favorite rapper... SHAQ!
http://www.youtube.com/watch?v=JrwBfIBI93E&feature=related
Whats up Doc can we rock!0 -
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Oh Im really stuck today.0
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Oh I do have a soft spot for Usher ... any guy who can dance like that! Phwoar lol xxx0 -
OK ... got it
Katy B - Broken Record & Snoop Dog - Sweat (the smiley faced David Guetta mix - gotta love his little face). lol0 -
dance the night away.. van halen going to go do wii fit till dance-off!!!! GOOOOOOOOOOOOOD MORNING EVERYONE!!!!!!!!!(GOOD AFTERNOON EMM!):drinker: :flowerforyou: :glasses: :laugh:
hey there xxx0 -
"WHO DAT IS?? DAT JUST MY BABY DADDY!!!":laugh: :laugh: :laugh: :laugh:0
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I haven't heard that in FOREVER! Need to add it to my run mix, thanks!"WHO DAT IS?? DAT JUST MY BABY DADDY!!!":laugh: :laugh: :laugh: :laugh:0 -
rtsp://v4.cache6.c.youtube.com/CjYLENy73wIaLQny6QAD0sRaJBMYJCAkFEIJbXYtZ29vZ2xlSARSBXdhdGNoYLTBr_T3paDOTQw=/0/0/0/video.3gp0
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4 mins and counting x0
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I'll shake it with you Lee...
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nothing like a little Shaq to start off the day!0
http://www.youtube.com/watch?v=7f9O2omYaIo
http://www.youtube.com/watch?v=gQgeMe3HaSI
http://www.youtube.com/watch?v=pVlr4g5-r18
This discussion has been closed.
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