Help! I fell off the wagon!

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  • spackham
    spackham Posts: 252 Member
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    <reaching hand out> You can do this. Keep doing your very best. It is worth it. It is not a constant downward weight loss. There are bumps in everyone's graph. Keep going and you will get below your last lowest weight. Just today I went below my lowest after a temporary bump up in weight. I'm like "WHEW! Finally back to where I was and now I am motivated to keep going!"
  • flowergirl2011
    flowergirl2011 Posts: 15
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    As one of my friends told me, 'That's what we're here for!!!:happy: :tongue:

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