Indian Takeaway... Calories in lamb Balti?

BrownSkinBeauty1990

Hey all,

Well me and my boyfriend want to get a takeaway tomorrow night and watch a film but I'm really worried that it's going to ruin my MFP program.

If I did get a takeaway I'm thinking about getting a Lamb Balti and plain boiled rice. I have no idea how many calories are in a lamb Balti and it doesn't say it on MFP. So how would I calculate these calories?

Thank you

nurse_chris

try just entering in the ingredients of lamb balti separately?

Theprojectfox

http://dailyburn.com/nutrition/indian_takeaway_lamb_balti_calories

541 calories in that version of it.

skinnyhopes

look it up on google or something, or find something close

scarletleavy

I just did a quick google search and found 540 calories (1 serving), not sure about the size of the serving though.

http://www.huddsonline.co.uk/eat_takeawayguide.htm


Hope that helps.

BrownSkinBeauty1990

Brilliant, thanks guys

One other thing, because lamb Balti is not on MFP how do I add it to my calories?

Thank you