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Running:)

shopchik12
shopchik12 Posts: 22
edited September 2024 in Fitness and Exercise
I ran four miles last night around my school's track . It was so nice out! What workouts did everyone do today?

Replies

  • katrine_05
    katrine_05 Posts: 9 Member
    I ran 10 K last night, and did circuit training (cardio & weights) during lunch time both yesterday and today. We have someone who comes into the office to teach classes.
  • shopchik12
    shopchik12 Posts: 22
    That sounds great! keep up the good work!
  • nessieslc
    nessieslc Posts: 34
    I ran 2 miles today, hopefully longer Saturday.
  • ALW65
    ALW65 Posts: 643 Member
    I walked my 3 dogs for 20 minutes and I exercised my fingers on the keyboard to find a good store specializing in running shoes so I can start my Couch25K this weekend :)
  • maddymama
    maddymama Posts: 1,183 Member
    I ran 3.3 miles while pushing my little one in a jogging stroller.
    ~maddymama
  • jjhenry5
    jjhenry5 Posts: 80 Member
    Thursdays are a swim day for me. I did a 2800 yd workout.
  • dv7834
    dv7834 Posts: 11 Member
    My trainer tried to kill me today. "Leg presses-good, now some lunges-now squats-quick, lats-ok, stairs...: and on and on it went. I thought i was going to puke at the end of it. But I survived and live to fight another day.
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