Hello - new to calorie counting

Options
Spud74
Spud74 Posts: 1
in Introduce Yourself
Hi everyone.

I'm currently spending a week eating normally to see where I need to make changes (normal for me is the way I would eat following another well known weight loss plan, but I just can't seem to lose on it anymore). It has been an eye opener to say the least.

I will be starting properly on Saturday and no doubt I will be needing lots of inspiration and advice, as this is all a bit different for me :o)

Replies

  • Onesnap
    Onesnap Posts: 2,819 Member
    Options
    Welcome. You'll like this site. It's the best free program out there! Plus, the people on here are super nice.
  • bladette
    bladette Posts: 1
    Options
    Hi,

    I only started this week, can't seem to eat my full calorie count!, Keeps saying eat more or your body will go into starvation mode!

    Any ideas? Does this matter?

    Welcome and goodluck.

    Nicky
  • Momma24
    Momma24 Posts: 589 Member
    Options
    Hi and welcome!!!!:flowerforyou:

Categories