A small NSV :)

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carpediem3
carpediem3 Posts: 320 Member
edited September 2024 in Success Stories
The last time I played tennis I couldn't run for the ball or leap to hit it, had to take several sit down breaks, couldn't breathe at all, and after an hour of that I was so done.

Fast forward a year - today. 2+ hours of straight through non-stop tennis with no sit down breaks, did not get winded, was leaping to hit the ball and was running left & right, forward & backwards like there was no tomorrow...

I actually had to stop and ask myself OMG did I just run 2 court lengths to get that ball without huffin' & puffin'?! I did and it felt AMAZING!!!

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