Cottage Cheese and SODIUM?!?!

AngelicaDulas
AngelicaDulas Posts: 196
edited September 2024 in Food and Nutrition
I was kinda shocked to find 430 something mg of sodium in my 100 calorie serving of Knudsen cottage cheese. :( I buy the Knudsen because it isn't full of artificial crap (like maltitol and preservatives) the way others are. Plus it's the only one of 2 brands available at my market. Anyone know of a brand in their area that is lower on sodium? Or is it just the nature of Cottage Cheese? Thanks

Replies

  • AKosky585
    AKosky585 Posts: 607 Member
    There is a no salt added one that I buy from my grocery store....it only has 60 mg.....it is very bland, but mixing in some fruit really helps...and once you get used to it, it too bad.

    It is Giant Eagle brand...not sure if you have that store where you live.
  • bbygrl5
    bbygrl5 Posts: 964 Member
    Unfortunately, it's pretty standard for cottage cheese... it sucks! lol

    but the casein that's in it makes it too worth it to not eat it before I go to bed..

    maybe someone will know of something better...
  • Buckeyt
    Buckeyt Posts: 473 Member
    There is a no salt added one that I buy from my grocery store....it only has 60 mg.....it is very bland, but mixing in some fruit really helps...and once you get used to it, it too bad.

    It is Giant Eagle brand...not sure if you have that store where you live.

    I mistakenly bought no sodium added cottage cheese once, and to me it was unedible. Had to add some fruit like you said.
  • bbygrl5
    bbygrl5 Posts: 964 Member
    There is a no salt added one that I buy from my grocery store....it only has 60 mg.....it is very bland, but mixing in some fruit really helps...and once you get used to it, it too bad.

    It is Giant Eagle brand...not sure if you have that store where you live.

    Nice! I'll check this out! Thanks for the post!
  • I always buy Friendship 1% no salt added or Fresh Made Farmer Cheese Plain.


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  • Thanks everyone! I'll have to look into some of these. I unfortunately live in BF nowhere by a military base and so my options are very limited. I might have to wait until we move next year... I wonder if I could order something online and have it shipped? lol
  • Thanks everyone! I'll have to look into some of these. I unfortunately live in BF nowhere by a military base and so my options are very limited. I might have to wait until we move next year... I wonder if I could order something online and have it shipped? lol

    you can always call customer service and find out if they can ship the products.

    Friendship All natura:l Consumer Relations Department tel: 1-800-854-3243
    FreshMade: tel 1-877- 281-3874
  • @ Kate, thanks for the info! :) I'm going to do that.
  • vallejos6
    vallejos6 Posts: 146 Member
    I live in the middle of Alaska in a town with a population around 2000 and we have no salt added cottage cheese in our grocery store, so even in the middle of nowhere, you should be able to find some, it's pretty standard. But like others have posted, it is definitely an acquired taste and best if you are mixing it with something!

    ~~Veronica
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