I jogged and liked it!

hsnider29

I hate to exercise...I walk 2-3 times a week and occasionally hop on my elliptical and my boyfriend and I just started weights this week but anyway....my boyfriend took our son to his baseball game tonight and took our daughter with him since I have to work tonight so I decided to go for a walk, then decided to jog since I didn't have my daughter with me. I ran for 20 minutes without stopping! I felt great while I was running and only stopped to walk since I was almost back home and wanted to cool down. I think I'm going to try to run for 30 minutes, three times a week in addition to our strength training. Just wanted to share this huge nsv because I feel so empowered and strong.

Sorry for the huge run on sentence.

NoExcuseTina

CONGRATS...I am attempting to jog for 20 minutes tomorrow...been following the "Couch to 5k" program!

sarahs440

that is awesome!! I have started jogging/running too and I cant believe I enjoy it, since I have always hated it so much! Keep it up!

Ninjitsu

Congrats! That's awesome

keb80

Congrats on your NSV!!! I LOVE running... took it up after having my 3rd baby. (I too followed the C25K program). I'm running my first 5k next weekend!!

jmjones66

I totally understand! I have not jogged since High School. I REALLY hated, then. One night, I decided to run using the Wii fit free run. I ran for 10 minutes, and worked up quite a sweat. I ran a couple more time for the 10 minutes, and finally decided to "risk it all" and run for 20 minutes. What a work-out! I ran the entire time without stopping! After, I was so energized, I felt like I could climb a mountain! Next, wanna to run outside, without the Wii!

1113cw

Oh you will become soooo addicted!
I know I have.. I can barely do anything but I love it. Totally get the "runner's high", even though I'm just a jogger (and a bad one at that)!

♥Amy♥

Congrats! I still haven't worked up the courage to try yet, but I am going to soon!

dwellsouth

That is awesome!

hsnider29

Thanks everyone for the encouragement! I feel great and definatley want to incorporate running into my life. I can see how you can get addicted, I guess my body must have been flooded with endorphins.