Ice cream for snack
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![evseqvar](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d558/593a/4dde/6ca0/ae7d/9716/bc05/fbef1c528b8a553ee1690791f737b6002475.jpg)
evseqvar
Posts: 51 Member
Suddenly I had a craving for ice cream!! And for the first time in my life I enjoyed eating it without having that guilty voice on the back of my head telling me what are you doing?? Still had a lot of calories to eat so why not!
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
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Replies
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Awesome!! That is such an amazing feeling... NOT beating yourself up over eating foods "normal" people get to eat.0
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You're right why not! If you want a treat every now and then and you can afford the calories, then you should certainly eat it and enjoy it. I keep hoodsies in the house at all times for when I get an ice cream craving. They're only 100 calories and it stops me from being tempted to eat a half gallon.0
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