10 Tips to get off a Plateau

DanOhh

How do you get of the diet plateau you're on? Try these tips for moving the scale in the right direction again — you may not even need all of them to start seeing a difference:

http://bit.ly/ig2nq9

or

http://www.everydayhealth.com/weight/tips-to-get-off-diet-plateau.aspx?xid=nl_MyCalorieCounter_20110408

Good luck!
DanOhh

MissJennaBelle

Thanks for posting!

myboysmomx2

Thanks for posting Dan. I haven't hit a plateau yet, but you can bet that if/when I do I'll be checking out this article again :-)

ramseyrose

Thanks for that.

superdre

Thank you for posting! I've been on this plateau for the last month! ready to get moving downward again! :-D

porcelain_doll

I do all of those things and I still sit at plateaus. I think I need to be wired up in a laboratory somewhere...

weightloss12345678

Also keeping the metabolism confused with a variable calorie intake might help

rmhand

When I got the stomach flu it broke my plateau. LOL.

Limeinthecoconut

Oh joy, this is just what I need.

EDIT: Boo, I'm already doing 7 of these things.