Anyone else doing turbo fire?

AdoreZel
AdoreZel Posts: 63
edited September 2024 in Fitness and Exercise
I started a few days ago and I'm completely sore. I won't give up though I really want to drop this 20lbs maybe a little more. Anyone else doing it? Care to share your experiences?

Replies

  • Amandac6772
    Amandac6772 Posts: 1,311 Member
    I did two rounds of Turbo Fire last year and I use it to supplement my other workouts now. I lost a TON of inches and overall probably 15 lbs but I wasn't as good about my eating as I should have been. Eat clean and you will see amazing results.
  • LaDiablesse
    LaDiablesse Posts: 862 Member
    I'm in week 6 of Turbo Fire & love it! Push through the soreness, you won't regret it!
  • Yes, I started on Sunday and love it! The thing I love most about it is you do such an intense work out for only 20 min. Yesterday, I got home from work and grocery shopping, helped my son with homework and only had 30 minutes for a work out. Put the DVD in and did the 20 minute HIIT. It kicked my butt!
    Totally love it! What do you put on for the exercise tracker though?
  • d_smith85
    d_smith85 Posts: 94
    I'm on week 6, to track I use the "kickboxing (including turbojam)" option...

    I'm getting a HR monitor soon so I can see what I'm actually burning.

    I love it, in 6 weeks I've lost around 15lbs and built lots of muscle and even more confidence.
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
    Hi there. I'm almost done with week 5. I think it's safe to say I am addicted :) I have only lost about 2 lbs since starting, but honestly I blame that on my diet more than anything. Trying to clean that up!

    I log my calories using a heartrate monitor and usually burn around 500 cals per workout.
  • Thanks for the way to track the exercise.
  • Loveebbs
    Loveebbs Posts: 300 Member
    I'm in week 4 of Turbo Fire and l'm loving it. Very fun if you are into the kicboxing/dance type of workouts. I have lost 3 pounds so far and using this as motivation to finish it.
  • telcochik
    telcochik Posts: 1,643 Member
    I'm in my 3rd round of Turbo Fire and never plan to stop doing it. During my first 20 week round I lost 18 lbs and 8 inches. This program makes me want to get out of bed to workout at 4:30am every day. Don't be intimidated by the movements...it does take a bit of practice to get them all flowing together but if you stick with it you will quickly adapt.

    Chalene is a great instructor, the music is very motivating, and the movements are intense but not so difficult that they can't be mastered.

    I highly recommend this program to anyone and everyone!
    Sharon
  • telcochik
    telcochik Posts: 1,643 Member
    I just posted a swimsuit challenge thread here on MFP http://www.myfitnesspal.com/topics/show/213948-sharon-s-getting-ready-for-swimsuit-season-challenge

    Feel free to join if it will help keep you motivated!
    Sharon
  • cdl8
    cdl8 Posts: 164 Member
    I love Turbo Fire. I am in Week 10 and have lost 21 lbs and 11.5 inches!!!! Push through the hurt, but also give your body a rest when you need it!!!
  • AdoreZel
    AdoreZel Posts: 63
    Thank you all so much for your replies. (I've also been tracking w/ the kickboxing/turbo jam option also) I'm going to keep going I was doing turbo jam for a year and it got too easy. Turbo fire's gotten a little easier since I've started a few days ago. I love the moves,the music and the over all setting so I know I'll stick with it. But that soreness wasn't a joke. >_<
  • d_smith85
    d_smith85 Posts: 94
    Thanks for the way to track the exercise.


    No problem, I was counting it wrong for the first little while.

    I'm not finding that TF is getting easier per say, I'm just getting better at it. My jumps are higher, I dont need to modify anymore. I love it, my body has changed so much.
  • kasmir8199
    kasmir8199 Posts: 507 Member
    I'm in week 2 and enjoying my TurboFire experience so very much! I find myself adding in workouts here and there because they're so enjoyable. I LOVE how Chalene warms us up before the workout and cools us down afterward. I also love how she takes the time to instruct us how to stretch for increased flexibility and overall better results. I was hesitant to order, thinking I wouldn't be able to keep up, but I did it anyway! Best decision ever!. So far 8 lbs down.

    Edit:

    Instead of using kickboxing (including Turbo Jam), I create custom workout logs (i.e. TurboFire: Fire 55 EZ / Stretch 10) and input the related info (duration, calories burned).
  • hoyagirl03
    hoyagirl03 Posts: 220 Member
    I just started it about a week ago and just finished up an exercise and am sore... but feel really really accomplished. Stick to it--- it gets better!!!
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