April Shed challenge!!!
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skinnylizzard
Posts: 460 Member
OK, people!!! We are done week one of Jillian's 30 day Shred! How did everyone do? Share your results so far after one week:
Last Friday my measurements were:
waist: 31
hips:42.5
thigh:25
Today I measured:
waist: 30.5
hips:42
thigh: 25
Total inches lost: 1
Hey, it's not a lot, but I also lost 2 pounds and I feel stronger and firmer, so if it can do that in just one week, I think I'm heading in the right direction!!!
How did you all do?!
Last Friday my measurements were:
waist: 31
hips:42.5
thigh:25
Today I measured:
waist: 30.5
hips:42
thigh: 25
Total inches lost: 1
Hey, it's not a lot, but I also lost 2 pounds and I feel stronger and firmer, so if it can do that in just one week, I think I'm heading in the right direction!!!
How did you all do?!
0
Replies
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So I finished the first week! Wahoo. I'll do it again once I get home from work today, but I did take my measurements last night. They might be a little smaller today, but that's ok. Haven't missed a day yet, and hoping that my schedule allows me to do it every day for the next 22 days.
Last Friday my measurements were:
Height: 5'10"
Starting weight: 185
Waist: 34.25
Hips: 44.25
Thighs: 25
Today I measured:
Weight: 183.8
Waist: 33.25
Hips: 44
Thighs: 25
Total inches lost: 1.25
It's not a huge loss, but I measured under my belly button too and that's lost an inch too. I'm standing more straight and feeling more confident. Not bad for a week.0 -
So I finished the first week! Wahoo. I'll do it again once I get home from work today, but I did take my measurements last night. They might be a little smaller today, but that's ok. Haven't missed a day yet, and hoping that my schedule allows me to do it every day for the next 22 days.
Last Friday my measurements were:
Height: 5'10"
Starting weight: 185
Waist: 34.25
Hips: 44.25
Thighs: 25
Today I measured:
Weight: 183.8
Waist: 33.25
Hips: 44
Thighs: 25
Total inches lost: 1.25
It's not a huge loss, but I measured under my belly button too and that's lost an inch too. I'm standing more straight and feeling more confident. Not bad for a week.0 -
Ok I am a day behind still! and I didn't measure myself (I KNOW I SUCK AT THIS!!) but that kinda only really sucks for me because I am super excited for those of you who can measure inches lost! I will for sure measure myself this weekend. I can't do it tonight because I work right after work (waitressing shift) but I will be on it tomorrow morning for sure!0
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4/1
Weight: 142
Waist: 35
Hips: 38
Arms: 11.25
Thighs: 18.75
4/2
Weight: 143.5
Waist: 32
Hips: 37.5
Arms: 11.25
Thights: 18.75
Total: 3.5 inches lost, but 1.5 lbs gain.
I can feel my tummy IS firmer, so it's probably water retention last week (I don't exercise that much before this challenge). BUT I dunno why I weight goes up that much. Maybe my scale broke :laugh: I know muscle weight more but that's a pretty big gain. Next week I will do better. I can almost keep up with Jillian now.0 -
4/1
Weight: 142
Waist: 35
Hips: 38
Arms: 11.25
Thighs: 18.75
4/2
Weight: 143.5
Waist: 32
Hips: 37.5
Arms: 11.25
Thights: 18.75
Total: 3.5 inches lost, but 1.5 lbs gain.
I can feel my tummy IS firmer, so it's probably water retention last week (I don't exercise that much before this challenge). BUT I dunno why I weight goes up that much. Maybe my scale broke :laugh: I know muscle weight more but that's a pretty big gain. Next week I will do better. I can almost keep up with Jillian now.0 -
Slow but steady wins the race!! We may not be seeing huge changes right away but they are happening!!
4/1
Weight: 130
Waist: 30
Hips: 37.5
Thighs: 20.5
Arms: 10
4/8
Weight: 129
Waist: 29
Hips: 37
Thighs:20.5
Arms: 10
Keep it up ladies!!! :drinker: Cheers!!0 -
Are you ladies still doing the 30 day shred? **hears crickets** Lol this is the worst support group ever... Just kidding but we should check in on each other more often in case someone falls off the wagon.0
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