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I've done it before and I'm going to do it again

barrymolly
barrymolly Posts: 1
edited September 2024 in Introduce Yourself
Lost 40 lbs on here a couple of years back. I've put back 25of them and I've been feeling fat. So, I'm back and resolved to do it again. I've been back for 6 days now and I don't look very different but I feel alot different. I can tell that my body is in fat burning mode and I feel skinny. Hasn't been difficult.

Replies

  • TiDinzeo
    TiDinzeo Posts: 309
    Losing weight is easy compared to keeping it off.

    I've got 132 lbs to lose and I plan on keeping it off by using the time it takes to change my lifestyle so that when I reach my goal, I don't go back to my old ways and put it all straight back on again. First I'm working on portion control, then I'm going to incorporate more healthy foods into my life and stop eating as much junk. Keeping up with the exercise I do and varying it adding different types is part of my plan as well.
  • hollym76
    hollym76 Posts: 11 Member
    Good for you! "Feeling skinny" is the greatest feeling! I lost 20 lbs a few years ago and gained it back plus some. I need to lose about 15 more to get back to my normal weight. Good luck to you!
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