Chocolate Lovers!
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Black Bean Brownies
Sugar free puddings
1 minutes flax seed muffin with coco in it
Coco almonds
Excuse me...black bean brownies??? Do you have a recipe for these? I've never heard of such a thing!!
http://www.myfitnesspal.com/topics/show/188213-126-calorie-brownie
So good and no flour in them
you can fix the calories with not using sugar and use sweetner instead
Eggs can be sub with applesauce, or ground flax and water0 -
Kit Kat single's (80 calories)
Areo single (100 calories )
Just enough and so good :happy:
Definitely - also the Cadbury Thins (100) and so many others - just check in the "candy" aisle!0 -
Green & Black's Organic Dark Chocolate from Whole Foods. Tis amazing. Yet on a daily basis it's a snickers bar.0
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Trail mix! - nuts, raisins, & chocolate! I get my sweet & salty!0
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one square of good dark chocolate!!
YES! :-D
Oh, and air popped/microwave brown paper bag popped popcorn with a tbsp of unsweetened cocoa, a tsp of salt and a packet of sweetener tossed into it. Don't worry too much about the salt, you wind up not actually eating most of it as it falls to the bottom. :-)0 -
I have a mini PB cup to treat myself (only 44 cals). I also really like the Peanut Butter Co's Chocolate Dream PB. It's good with a banana or nilla wafers. I really LOVE dark chocolate, so if I am tempted by something, I will just have a small amount and adjust the rest of my calories for the day accordingly. I don't ever hold out because then I will just want it more and end up eating a larger amount.0
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I eat a square of chocolate with handful of almonds!!!0
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I love the chocolate raspberry parfait delights! by yoplait. yum!!!0
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Sugar Free Pudding Cups, Dark Chocolate Cocoa Roasted Almonds, Chocolate Cheerios...0
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Kelloggs Rice Krispie Treats Double Chocolate Chunk Bar - 1.3 Oz. 100 calories0
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Cocoa roasted almonds, peanut butter and nutella on an english muffin, and reduced fat chocolate creamie bar. I have heard that you can take a little bit of peanut butter, and a little bit of nutella put it in a paper muffin cup and freeze it and it tastes like a peanut butter cup. I've got to try this!0
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SOOO needed to see these ideas...chocolate lovers UNITE! On a side note, been eating the Hershey's Special Dark miniatures lately...just have to be careful not to eat too many. ALSO those 100 calorie dark chocolate roasted almonds (Emerald makes them) - they are the BOMB DIGGITY! )0
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I have been up and down the scales a zillion times. I have done pretty much every diet program out there. I decided this time that I was not going to deprive myself of things I truly enjoy (ie. chocolate). Deprivation never works for me and I am doing this long term. I have been a chocolate binge eater in the past (that wasn't any fun at all, I couldn't truly enjoy chocolate because I felt so controlled by it and out of control around it and then really guilty and sad :-( I now eat chocolate pretty much every day and work it into my calories. I sometimes spend too many calories on chocolate but, then I usually tell myself, okay now the consequence is going hungry. I only eat good quality chocolate and usually very dark. Lindt makes these little squares and I usually get the 85%......very intense, 3 square are only 90 calories and then you have had the real thing. I put it in my mouth and just hold it there and let it melt. I find that very satisfying. I don't fool around with any of the substitutes for chocolate.......I take the real thing and an intense, satisfying version of it. With all that being said I keep my calorie count pretty high to accommodate things like chocolate and living as close to "normal" as I can......so I am losing slower than I would if I cut it out and lowered my calories.0
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Fiber One Chocolate Brownies - 90 cal, 3g fat, 5g fiber0
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