Tough time eating.

hchandler0823
hchandler0823 Posts: 46 Member
edited September 25 in Food and Nutrition
Is anyone else finding it harder and harder to consume all of their calories as they get further and further into their journey?

I'm only on day 9 and it's hard for me to eat 5 times a day! Don't get me wrong, I do it but it's getting harder and harder to eat so much!

Replies

  • RichGebs
    RichGebs Posts: 345
    I am the same exact way!! I'm feeling a little bloated and full after eating the smallest thing and It makes me not wanna eat anymore and full.
  • SLT28
    SLT28 Posts: 1
    You don't always have to eat your calories, drink them! Some suggestions:

    (1) V8 Splash or anything V8. Tons of nutrients and fruits/vegetables.
    (2) Cranberry/Orange/Apple Juice.
    (3) Slim Fast.
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