glucosamine

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stephaniezoundi
stephaniezoundi Posts: 1,148 Member
edited September 2024 in Food and Nutrition
Hey all,
I have started taking glucosamine as its supposed to help with the old joints! I creak like I'm 112 some days and my knees and ankles have suffered under years of abuse from my weight. They are getting much better with all the weight coming off but still have pain.
Has anyone else tried glucosamine? Did it work? Curious to see others experience. Thanks!
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