Awesome app for 5k runners/walkers

TVDfan12
TVDfan12 Posts: 11
edited September 25 in Fitness and Exercise
There is an app called 5k training that is great for anyone, but especially beginners. It trains you and tells you when to run and when to walk. It will take you from the couch to running a 5k without stopping in 3 months time. I just thought I'd share this with you all. It's really great. And you can also run your Nike+ app while this 5k trainer is going. I love it!

Replies

  • MeganH81
    MeganH81 Posts: 38
    Couch to 5K and RunKeeper are my FAVS... I use them with Pandora... AMAZING

    Couch to 5K is a 9 week program... It's 1.99 on the Android Market and it's worth it
  • oscelyn
    oscelyn Posts: 54
    Yup, great program. I use C25K too. I just finished week 5 and was able to run for 34 minutes non-stop and cover 2.5 miles. Quite an accomplishment for someone who 5 weeks ago couldn't even run 90 seconds!
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